by theyoga | Jun 28, 2023 | Uncategorized
Onwards and Upwards The Transformational Journey of The Glasgow Teacher Training 2021-2023 By Susannah Dean Skip to the end for 2 short videos It was with masses of joy and some tender sadness that the Glasgow Teacher Training came to completion in June 2023. 12...
by theyoga | Jan 2, 2023 | Uncategorized
Yoga is a system of movement and breathwork that you repeat, again and again Mountain, triangle, warrior 1, tree, dog, cat cow, lying twist, relaxation Repeat We do these poses, maybe different ways and ith different adaptions, but we do them again and again. Some...
by theyoga | Oct 18, 2022 | Uncategorized
Look to the distance but not too far If you only watch the wave coming at you, you can miss the cleaner one just behind. If you look too far to the distance you miss the wave entirely, always waiting for better, more, bigger. So depending on the sea, you have to look...
by theyoga | Oct 18, 2022 | Uncategorized
I have been in Toffia visiting Diane Long. She was taught by the deeply amazing Vanda Scaravelli, and in my opinion is a master teacher. A teacher of the teachers. Ofcourse when you travel hundreds of miles to visit a teacher you are investing in learning, so I have...
by theyoga | Aug 6, 2022 | Uncategorized
Have you ever had your perceptions challenged? Every opened your heart to a stranger? On the streets On the way to surfing I pass 3 guys who are begging and living on the streets. They have beer, a dog called Bella and some sassy cheek. They can rattle pleasant...
