cranio
Biodynamic craniosacral therapy is a holistic approach to healing where the interconnections of mind, body, and spirit are deeply acknowledged. Practitioners are able to detect a craniosacral “rhythm” in the cranium, sacrum, cerebrospinal fluid, and the membranes which envelop the craniosacral system.
Biodynamic Craniosacral Therapy benefits both physical and emotional well-being, often leading to a sense of overall vitality and improved self-regulation as tension releases and balanc is restored.
What can Cranio-Sacral Therapy do for me?
- Everyone is different but you might feel more relaxed or optomistic.
- You might notice physical ailments receeding
- You might notice feeling settled and steady or more alive
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Pregnancy & Baby
Cranio Sacral therapy is excellent in supporting the body and soul in preparation for birth and allevating discomfort in pregnancy. Babies often experience compression druing birth that can lead to issues with sleeping, feeding and crying. Cranio can help babies skulls and bodies to release and settle which allows both of you to enjoy life more.
Booking are on Thursdays 3-8pm
Please use the calendar below to select your appointment by looking for light blue active days. Click on the date and possible times will drop down.
Pay via paypal by clicking button below to confirm your appointment. Sessions are £50 however if finances are an issue please get in touch. 
What do I need to do before my session?
- Download the registration form, word or pdf:
- Fill out your registration form and email it back to me (to yo**@********co.uk) as soon as possible, and at least 72 hours before your appointment. Often I will call you before hand to assure I can meet your needs.
- Wear comfortable clothes and remove belts
- Bring a drink if you wish
- Turn your phone to silent and prepare to take some time to look after you
What can I expect at my session?
- Cranio work is gentle and yet powerful. You might have unusual sensations. It is possible, as in life, that emotions will come up, this is usually gentle and helpful.
- You can talk, or stay quiet, whatever feels best for you.
- There are likely to be periods of stillness and periods of subtle, deep movement. Most people feel very relaxed.
What can I expect after my session?
- You might feel very relaxed afterwards, sometimes people experience this as tiredness. Plan sessions so you have an hour afterwards when you can take your time.
- Let me know in the rare occassion that you feel unsettled or unbalanced after a session.
- Sometimes people feel improvements and sensations days after the session. It is healthy and normal for the healing process to continue.
Testimonials
“a godsend and helped make this situation much more manageable”
“I received a block of eight cranio-sacral therapy sessions from Susannah. When I was given the opportunity to receive these sessions I had never heard of it before and had no pre conceived ideas on what it would entail. I deliberately didn’t research it , as I wanted to experience it organically with no fixed idea of what I would expect. It was one of the most incredible and fascinating experience I have ever had. Susannah has such a calm and gentle approach, which makes you feel at ease the moment you are in her presence. The gentle hands on therapy has a soothing and supported effect. The feeling of deep energy moving in various parts of my body was a little strange at first, but became quite comforting after understanding what was happening. After the sessions I had a feeling of lightness and calm, which stayed with me for the rest of the day and evening. Although I had no medical issues at the start of my block of therapies, I did have quite a serious medical issue half way thorough. Having access to Susannah’s support and therapy was a godsend and helped make this situation much more manageable.
I would thoroughly recommend Susannah and the cranio-sacral therapy to anyone who is considering trying it, to help stimulate their own bodies healing abilities.”
“I was able to share my son’s birth story and for the 1st time in 10 yrs…. feeling better all the time”
“ I felt really held and nurtured, which felt really nourishing for the soul. It was interesting to notice what sensations popped up in my body also, and it was a beautiful opportunity to give parts of my body supportive attention, that I never gave myself. The womb for example, when attention was given to that space I was able to share my son’s birth story and for the 1st time in 10 yrs. I was held, supported and witnessed to share that story in that way. Since making the point of radical self-care, I’ve been keeping to that and life right now currently feels very spacious and my choices revolve more around what suits me and not for others. I was definitely at burn out at the start of the sessions and since just been feeling better all the time.“
“my body has felt such a release “
“Thank you so much for all of your heartfelt help with the cranio sessions. My body has felt such a release! My mood and energy has significantly improved.”
“benefitting my mental and physical health, subtly and gradually… I woke without a headache, which was a marvellous result“
“It helped me rebalance and heal and restore me to my previous level of health quicker than I would have expected; I was very grateful it was available to help me recover from the labyrinthitis. I look forward to and really enjoy my sessions with Susannah. She is very welcoming and puts me at ease immediately. Overall the sessions are wonderfully relaxing, which is very welcome in itself; I always leave feeling much more relaxed than when I went. But I also feel that it is benefitting my mental and physical health, subtly and gradually. I have significant health problems having suffered from ME/CFS for over 30 years, so my health picture is quite complicated. But Susannah takes it all on board and tries to help in general or with whatever specific issues are bothering me particularly at each session. At my last session, I had been waking up with bad headaches every morning for several weeks. Susannah did some work on my head and the next morning, I was delighted to find that I woke without a headache, which was a marvellous result. She has also helped to eradicate some recurring sciatic pain I had been experiencing recently, as well as working on my general health condition. Susannah is very good at explaining what she is doing and answering all my questions, as I am curious about the process and the treatment. I enjoy hearing what Susannah is feeling in my body and I am pleased when I can describe what I am feeling or experiencing and it matches up with what Susannah is sensing.”