wellbeing resources

As a yoga and wellbeing writer for Twinkl International Publishing I am passionate about health, wellbeing and making a difference to people’s lives. Here are links to some of my favourite work with Twinkl, it spans from yoga to bereavement and empathy.

yoga
- Lesson:Christmas Yoga
- Resource: Yoga with children: Doing yoga with your child
- Resource: Yoga with children: Making time for yourself
- Resource: Yoga with children: Our class
- Story: Tarzan’s Lost Mashmallows
- Story: The Mermaid’s Washing Machine
- Story: The Hare that Loved Kimonos
- Story: Medusa’s New Hairdo
- Story: The Brocolli King who missed his Grandma
- Story: The Fairy who loved Football
- Story: When Luna ate the Solar System
- Unit: Salute to the Sun
- Unit: Energising Environments
- Meditation & Mindfulness Cards
- Lesson: Feeling Low, Feeling Better
- Lesson: BBC Children in Need

bereavement
- How to cope with grief for children
- How to cope with grief for parents
- How to cope with grief for teens and adults
- Blue Christmas: Star Memory Decoration
- Blue Christmas: Helping Yourself
- Blue Christmas: Helping a Friend
- Blue Christmas: Reindeer Dust Wishes
- Blue Christmas: 21 Ways to Remeber your loved one

empathy
- Hosting refugee family
- Self Empathy Challenge Cards
- Self Empathy Quiz
- Empathy How Empathetic are you Quiz
- Empathy Flower Targets
- Empathy Rocket Targets
- Expanding Empathy: Guessing Feelings
- Expanding Empathy: Seeing Feelings

healthy eating
- Diet Fact File: Mediterranean
- Diet Fact File: Gluten Free
- Diet Fact File: Vegetarian
- Diet Fact File: Vegan
- Diet Fact File: Sikh
- Diet Fact File: Intermittent Fasting
- Diet Fact File: Macro
- Diet Fact File: Ketogenic
- Mealtime Challenge card games collection
- Mealtime 101 if conversation starters
- Mealtime DIY conversation starters
- Mealtime Open conversation starters
- Mealtime Readymade conversation starters
- Mealtime Our mealtime rules
- Mealtime Our mealtime rules DIY


merry birthday
- Merry Birthday: 13 Steps Fact File
- Merry Birthday: Talk Mat
- Bunting: No Christmas Zone
- Bunting: Merry Birthday
- Bunting: Ho Ho Ho Happy Birthday
- Poster Set: Merry Birthday
- Poster Set: No Christmas Zone
- Colouring: Birthday Tree
- Colouring: Birthday Stocking
- Colouring: No Christmas Zone
mothers day
- Mothers day grieving
- Mothers day precious memories
- Mothers day far away
- Mothers day stepmum
- Mothers day how I feel
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