wellbeing resources

As a yoga and wellbeing writer for Twinkl International Publishing I am passionate about health, wellbeing and making a difference to people’s lives. Here are links to some of my favourite work with Twinkl, it spans from yoga to bereavement and empathy.

yoga
- Story: Tarzan’s Lost Mashmallows
- Story: The Mermaid’s Washing Machine
- Story: The Hare that Loved Kimonos
- Story: Medusa’s New Hairdo
- Story: The Brocolli King who missed his Grandma
- Story: The Fairy who loved Football
- Story: When Luna ate the Solar System
- Unit: Salute to the Sun
- Unit: Energising Environments
- Meditation & Mindfulness Cards
- Lesson: Feeling Low, Feeling Better
- Lesson: BBC Children in Need

bereavement
- Blue Christmas: My Look after myself booklet
- Blue Christmas: Star Memory Decoration
- Blue Christmas: Helping Yourself
- Blue Christmas: Helping a Friend
- Blue Christmas: Reindeer Dust Wishes
- Blue Christmas: 21 Ways to Remeber your loved one

empathy
Self Empathy Challenge Cards
Self Empathy Quiz
Empathy How Empathetic are you Quiz
Empathy Flower Targets
Empathy Rocket Targets
Expanding Empathy: Guessing Feelings
Expanding Empathy: Seeing Feelings

healthy eating
- Diet Fact File: Mediterranean
- Diet Fact File: Gluten Free
- Diet Fact File: Vegetarian
- Diet Fact File: Vegan
- Diet Fact File: Intermittent Fasting
- Diet Fact File: Macro
- Diet Fact File: Ketogenic


merry birthday
- Merry Birthday: 13 Steps Fact File
- Merry Birthday: Talk Mat
- Bunting: No Christmas Zone
- Bunting: Merry Birthday
- Bunting: Ho Ho Ho Happy Birthday
- Poster Set: Merry Birthday
- Poster Set: No Christmas Zone
- Colouring: Birthday Tree
- Colouring: Birthday Stocking
- Colouring: No Christmas Zone
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