2020 vision for 2020

Well here we are in 2020. A new year and a new decade. I’m thinking of 2020 as the year to focus, focus, focus on what is most important. Here are some ideas on how to embrace a year synonymous with perfect vision. Warrior 2: past, present & future Warrior...

New videos: Yoga with an angled roof

I had so much fun in Summer, doing yoga with an angled roof. It changed the way I practiced. Initially I bumped into it and felt the constriction of space, through the couple of weeks I was in Cornwall I grew to love it and found so many ways to play. These videos...

Take the rough with the smooth

I was speaking to a friend, giving them a lovely compliment that they took the wrong way. They said no they weren’t fantastic, they were shitty and awful, and if I thought they were wonderful then equally I’d dislike something they did soon. I laughed gently and...

Yoga on horseback

The other week I found myself doing yoga on a horse. Yes. Me standing on a horse on a Saturday afternoon! How did that happen? Obviously I love yoga, and do a fair amount every week, but on a horse with the gymnastic vaulters? I used to horse ride as a kid, loved it,...