by the2013yoga | Oct 13, 2019 | Uncategorized
The The other week I found myself doing yoga on a horse. Yes. Me standing on a horse on a Saturday afternoon! How did that happen? Obviously I love yoga, and do a fair amount every week, but on a horse with the gymnastic vaulters? I used to horse ride as a kid, loved...
by the2013yoga | Sep 22, 2019 | Uncategorized
Where For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga both require a mixture of control and going with the flow. An idea of where you want to go, an ability to let go of that, and a lot of practice. Yoga mats are like surf...
by the2013yoga | Aug 8, 2019 | Uncategorized
I love singing in the car, dancing and listening to music, however quite often I get irate at the lyrics that are normalised. My kids now just know if the following song comes on there will be a maternal rant: I’ll take a bullet for you – Davy Suicide What...
by the2013yoga | Aug 8, 2019 | Uncategorized
Yoga at Dartington I have been wanting to learn yoga with Angela Farmer for 15 years. In my teacher training we watched The Feminine Unfolding. I fell in love with the movement in the spine and Angela’s quiet, wise way. When you’ve been waiting that long you...
by the2013yoga | Jun 4, 2019 | Uncategorized
The Pleasure Principal Life is full of suffering. You need to go through pain to find somewhere new. These are commonly expressed ideas. I was talking to someone about yoga about emotional release in class. It made me question myself as this is not something I am...
