by the2013yoga | Apr 2, 2020 | Uncategorized
Never has the time been more important to strengthen our immune systems. Often yoga is done with a ‘get fit, lose weight, workout’ sort of attitude. Normally this is great. Just now, with Coronavirus cases rising on a daily basis, our first priority should...
by the2013yoga | Mar 14, 2020 | Uncategorized
by the2013yoga | Jan 3, 2020 | Uncategorized
Well here we are in 2020. A new year and a new decade. I’m thinking of 2020 as the year to focus, focus, focus on what is most important. Here are some ideas on how to embrace a year synonymous with perfect vision. Warrior 2: past, present & future Warrior...
by the2013yoga | Nov 24, 2019 | Uncategorized
I had so much fun in Summer, doing yoga with an angled roof. It changed the way I practiced. Initially I bumped into it and felt the constriction of space, through the couple of weeks I was in Cornwall I grew to love it and found so many ways to play. These videos...
by the2013yoga | Nov 24, 2019 | Uncategorized
Salicylic Acid Scrub Soap This is a lovely soap Im using at the moment. This is a nicely packaged, healthy soap. The exfoliating grit is just the right amount for me and I like to use it on my legs particularly. I like it’s low toxic qualities, it’s gentle...
