space in the spine

I have been in Toffia visiting Diane Long. She was taught by the deeply amazing Vanda Scaravelli, and in my opinion is a master teacher. A teacher of the teachers. Ofcourse when you travel hundreds of miles to visit a teacher you are investing in learning, so I have...

look with your heart

Have you ever had your perceptions challenged? Every opened your heart to a stranger? On the streets On the way to surfing I pass 3 guys who are begging and living on the streets. They have beer, a dog called Bella and some sassy cheek. They can rattle pleasant...

yoga and the teachings of the waves

I came to Biarritz committed to surfing every day come rain or shine, charting my process with 3 videos per day, and getting amazingly better over the month. I thought I’d make a little motivational video, aka you can do it. Hahahahaha The Dream & The Reality I...

the yogic life of a posh vagrant

When you think of someone who has done a fair amount of yoga and is deeply committed to it what do you imagine? Beautiful house, beautiful love, days refining detox diets and the effortless ease of a bhudda? It’s all true. And completely false. How posh is posh? I...

one thing I wish I’d known before starting yoga

Find out what top influencers and yoga teachers say about what they wish they’d known before they started yoga. Sumaiya Shaikh asked me to take part in the article and here’s what I said: What is the one thing you wish you knew before you started yoga? I...