Neti: Why & How? Sheet


Neti has the power to reduce viral load, illness duration and severity. Why waste any more time? Find your inner brave and give it a go. Download this ‘How to do Neti’ Sheet. Complete with Do’s, Don’ts, Back-up YouTube Video and hyperlinked research articles.


Download this simple to follow sheet so you know what to do, how often and how to avoid common pitfalls.

  • How to do Neti
  • Hyperlinked research articles
  • Back up YouTube video
  • Do's
  • Don'ts
  • The kit you need (very little)
  • How to prepare your space
  • Simple infographics
  • Illustrated

Everything you need to know to do saline nasal washing!


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