Well here we are in 2020. A new year and a new decade. I’m thinking of 2020 as the year to focus, focus, focus on what is most important. Here are some ideas on how to embrace a year synonymous with perfect vision.
Warrior 2: past, present & future
Warrior 2, Virabhandasana 2 comes to mind. That steady gaze down the middle finger into the future makes it perfect for starting 2020. I also love it for it’s connection to the past, the present, and the future. Here are 3 versions – centered in the past, present and future.
Back in the Past
Do you see the center line of my torso lies back over towards my back foot? Head juts forward to counterbalance the central slide back. Do you see the weight heavy in my back leg and font knee not over the ankle joint? This pose shows a hanging back in the past, unable to move forwards.
Present?
This pose is better balanced as a place to stay. Legs working equally, front knee steady. Back of the body soft, chest open…. but my arms give away a veering into the future! My front arm reaches out, my back arm connected, but not yet balanced. Don’t worry, yoga teachers aren’t perfect!
Overconfident in the Future
Do you see my front knee overshoot? My chest pressing forwards, head angled back? Front arms very high. This pose is tight, the bit you can’t see is how much I’m pushing into the back of my waist. This is ‘get me to the future now’ I really dont want to stay present.
Focus, focus, focus on 2020
Choose one thing, one specific thing you want to focus on. Whether its play the clarinet in public with joy, or whether it’s spread love and peace at every chance, or whether it’s organise your wardrobe. Don’t have 2 or 3, just one. I laugh when I look back at old resolutions, organise my wardrobe is on every year – its pointless, it’s a life style, not a resolution for me. It’s something I enjoy and do regularly, even though if you looked in my cupboards you’d never know – no KonMari’d my underwear in my drawers ; ).
- Think of one thing you’d be happy to have in your awareness every day for 2020.
- Type up or scribble your resolution and pin it up. In your face, every day, for a year or until you’re satisfied you’re done. Stick it in a frame it it makes it better for you, etch it into the walls it you’re interior deco rebellious.
- Don’t stress it, don’t try to make it happen, but acknowledge it and do what feels right to you in the moment, the present.
- If you give up part way through the year, that’s just grand. Some time we make bad plans that’s it’s just self-sabotage to go through with. Write a note to yourself about why it didn’t work, feel the joy of releasing what is not needed.
- If you get to the end of the year and you’ve tried but not got there, that’s fine too. Make note that your probably of a character who bites of more than you can chew. Note down three things that went well. Enjoy your determination and growth mindset.
- If you achieve it in the year, lovely. Take it down, celebrate and move on.
This year I couldn’t read the custard instructions, and missed the warning on the linseed oil. My custard was too thin for trifle and the house nearly burnt down (thankfully just a lot of smoke and barely any damage) – so I’m really valuing the importance of sight. Joking apart, I think 2020 visioning is the way forwards.
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Understanding COSC Certification and Its Importance in Horology
COSC Validation and its Rigorous Criteria
COSC, or the Official Swiss Chronometer Testing Agency, is the official Switzerland testing agency that verifies the precision and precision of timepieces. COSC certification is a sign of superior craftsmanship and trustworthiness in timekeeping. Not all watch brands seek COSC validation, such as Hublot, which instead sticks to its own strict standards with mechanisms like the UNICO calibre, reaching similar accuracy.
The Art of Precision Timekeeping
The central system of a mechanical watch involves the spring, which supplies power as it unwinds. This system, however, can be prone to environmental factors that may affect its accuracy. COSC-accredited mechanisms undergo demanding testing—over 15 days in various conditions (five positions, three temperatures)—to ensure their durability and reliability. The tests evaluate:
Mean daily rate accuracy between -4 and +6 secs.
Mean variation, maximum variation rates, and impacts of thermal variations.
Why COSC Certification Is Important
For timepiece fans and connoisseurs, a COSC-validated timepiece isn’t just a item of technology but a proof to lasting quality and precision. It symbolizes a timepiece that:
Presents excellent reliability and precision.
Ensures assurance of quality across the whole construction of the timepiece.
Is probable to retain its worth better, making it a sound investment.
Popular Chronometer Brands
Several well-known manufacturers prioritize COSC accreditation for their watches, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Archive and Soul, which showcase COSC-validated mechanisms equipped with innovative materials like silicon balance springs to boost durability and performance.
Historic Background and the Evolution of Timepieces
The concept of the chronometer originates back to the requirement for precise timekeeping for navigation at sea, emphasized by John Harrison’s work in the eighteenth century. Since the official foundation of Controle Officiel Suisse des Chronometres in 1973, the certification has become a yardstick for assessing the precision of luxury timepieces, sustaining a tradition of excellence in watchmaking.
Conclusion
Owning a COSC-accredited watch is more than an visual selection; it’s a dedication to quality and precision. For those valuing accuracy above all, the COSC accreditation offers peace of thoughts, ensuring that each certified timepiece will perform reliably under various circumstances. Whether for individual satisfaction or as an investment, COSC-accredited watches distinguish themselves in the world of horology, carrying on a legacy of careful timekeeping.
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로드스탁과의 레버리지 방식의 스탁: 투자의 신규 지평
로드스탁에서 제공하는 레버리지 스탁은 주식 시장의 투자의 한 방법으로, 상당한 수익률을 목표로 하는 투자자들을 위해 매혹적인 선택입니다. 레버리지를 사용하는 이 전략은 투자자들이 자신의 투자금을 넘어서는 금액을 투입할 수 있도록 하여, 주식 시장에서 훨씬 큰 영향력을 행사할 수 있는 기회를 줍니다.
레버리지 방식의 스탁의 기본 원칙
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투자 전략과 레버리지 사용
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레버리지의 장점과 위험성
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결론: 신중한 선택이 필수입니다
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Проверка данных кошелька за выявление наличия подозрительных финансовых средств: Обеспечение безопасности вашего криптовалютного активов
В мире цифровых валют становится все значимее необходимее гарантировать безопасность собственных финансов. Регулярно обманщики и хакеры разрабатывают новые схемы обмана и угонов цифровых средств. Одним из ключевых методов защиты является проверка кошельков кошельков для хранения криптовалюты за выявление подозрительных денег.
Из-за чего именно поэтому важно, чтобы провести проверку собственные криптовалютные кошельки для хранения электронных денег?
В первую очередь, вот это обязательно для того чтобы охраны своих финансов. Многие из пользователи рискуют потерять потери денег их средств по причине несправедливых подходов или воровства. Проверка кошельков кошелька способствует обнаружить в нужный момент непонятные операции и предупредить.
Что предоставляет фирма-разработчик?
Мы предлагаем услугу проверки кошельков цифровых кошельков для хранения электронных денег и транзакций с намерением идентификации места происхождения средств и дать полного доклада. Наша программа анализирует информацию для обнаружения подозрительных действий и определить уровень риска для вашего портфеля. Благодаря нашей системе проверки, вы сможете предотвратить возможные с регуляторными органами и обезопасить от случайной вовлеченности в незаконных операций.
Как проводится процесс проверки?
Наша компания работает с крупными аудиторами фирмами, вроде Halborn, с тем чтобы обеспечить гарантированность и адекватность наших проверок. Мы применяем новейшие и подходы анализа для выявления наличия потенциально опасных операций средств. Персональные сведения наших пользователей обрабатываются и хранятся в соответствии с высокими стандартами.
Основная просьба: “проверить свои USDT на чистоту”
Если вам нужно проверить чистоте собственных кошельков USDT, наши эксперты оказывает шанс бесплатный анализ первых 5 кошельков. Просто свой кошелек в указанное место на нашем веб-сайте, и мы передадим вам подробную информацию о статусе вашего кошелька.
Обеспечьте защиту своих активы прямо сейчас!
Избегайте риска оказаться жертвой мошенников мошенников или оказаться неприятном положении незаконных операций с вашими личными финансовыми средствами. Обратитесь к профессиональным консультантам, которые смогут помочь, вам защититься криптовалютные средства и предотвратить возможные. Совершите первый шаг к защите безопасности личного электронного финансового портфеля в данный момент!