by theyoga | Aug 8, 2019 | Uncategorized
I love singing in the car, dancing and listening to music, however quite often I get irate at the lyrics that are normalised. My kids now just know if the following song comes on there will be a maternal rant: I’ll take a bullet for you – Davy Suicide What...
by theyoga | Aug 8, 2019 | Uncategorized
Yoga at Dartington I have been wanting to learn yoga with Angela Farmer for 15 years. In my teacher training we watched The Feminine Unfolding. I fell in love with the movement in the spine and Angela’s quiet, wise way. When you’ve been waiting that long you...
by theyoga | Jun 4, 2019 | Uncategorized
The Pleasure Principal Life is full of suffering. You need to go through pain to find somewhere new. These are commonly expressed ideas. I was talking to someone about yoga about emotional release in class. It made me question myself as this is not something I am...
by theyoga | Apr 1, 2019 | Uncategorized
Can Five Minutes, Spent Well, Rejuvenate You and Make You Feel Better? Here’s a blog I’ve recently written for Twinkl. It’s aimed at teachers but you might also enjoy it and talks you through a quick relaxing chair based practice for the end of the...
