joining a general yoga class


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Screen shot 2013-06-18 at 11.36.57To join a general yoga class please:

  1. Check out this Introduction about the benefits of yoga, what to bring and how you’ll feel.

2. Check the list of health issues so you have a good understanding of how yoga can help and what to avoid to best support you.

Asthma   Back Pain    Carpal Tunnel    Ear Problems    Glaucoma    Hemorrhoids    Hamstring Injury    Heart Problems    Hernia    High Blood Pressure    Hip replacements    Insomnia    Knee Problems    Low Blood Pressure    Migraines    Operations   Periods   Pregnancy   Prolapse    Scoliosis   Shoulder Injury    Sinusitis    Varicose veins

3. Register online here, or download registration form general registration form and bring it completed to your first class or complete and send to me before your term starts.

5. Please also bring a mat (Tesco do one for about £5), something warm for relaxation (blanket or jumper) and a drink if desired.

quick links

term dates Screen shot 2013-06-18 at 11.33 classes & payment Screen shot 2013-06-18 at 11.33venues Screen shot 2013-06-18 at 11.33 missed a class? Screen shot 2013-06-18 at 11.33yoga blog Screen shot 2013-06-18 at 11.33 facebook Screen shot 2013-06-18 at 11.33 frequently asked questions