The Corona Yoga Challenge

Yoga in a time of change.

From the day schools go off until the day they go back on. What can we achieve? How can we use the current situation to help us grow?

• 100 days of yoga
• 100 days of guided home practice

 Simple:

• Online Daily Yoga via Youtube
• Subscribe to join
• Start at Day 1 anytime
• It’s free
• Take the quizes to keep yourself on track
• Consider The Yoga Home Practice Journal for days 101 – 200

Cornoa Virus is going to challenge us in many ways. We are all likely to experience suffering and being less in touch with others. Anxiety, illness, shortages and lack of connection willaffect us all in some way. 

For this reason Im thinking of ways to make the best of a very challenging situaiton. This virus will also help us to refine our focus and commitments to what we hold most dear. 

I’m offering you the chance to make the best of this. Let’s do yoga, keep stretchy, get stretchier, focus on ourselves and take our strength to others.