The Corona Yoga Challenge

Yoga in a time of change.

From the day schools go off until the day they go back on. What can we achieve? How can we use the current situation to help us grow?

  • 100 days of yoga
  • 100 days of guided home practice

 

 Simple:

  • Online Daily Yoga via Youtube
  • Subscribe to join
  • Start at Day 1 anytime
  • It’s free
  • Take the quizes to keep yourself on track
  • Consider The Yoga Home Practice Journal for days 101 – 200

Cornoa Virus is going to challenge us in many ways. We are all likely to experience suffering and being less in touch with others. Anxiety, illness, shortages and lack of connection willaffect us all in some way. 

For this reason Im thinking of ways to make the best of a very challenging situaiton. This virus will also help us to refine our focus and commitments to what we hold most dear. 

I’m offering you the chance to make the best of this. Let’s do yoga, keep stretchy, get stretchier, focus on ourselves and take our strength to others.  

Week 1 & Getting Started

The Quizes

Day 1 Quiz

Start your challenge.
Set your hopes and dreams.

Day 15 Quiz

How is doing yoga every day affecting you? what are the changes?

Day 28 Quiz

You’ve got the hang of this! What changes are you seeing?

Day 50 Quiz

50 days of yoga! How are you doing? What changes are you seeing?

Day 100 Quiz

You’ve done it!
What an achievement! Celebrate it!

Subscribe to yoga blog

Subscribe in YouTube

Subscribe to video links for just videos

Join Facebook Group for videos & chat

It’s free but …

If paying will help you to commit to the challenge please feel free to donate. I want to do this as a service and personal commitment in troubled times. So please only donate if it will actually help you. Otherwise please take your energy out into the world.