My classes offer you a method of maintaining health, increasing self-healing and rejuvenation. I welcome all to my classes regardless of faith, lack of, age, gender and ability. I offer pregnancy, birth, postnatal & baby classes. You can find out about my experience and background, as well as learning more about with  yoga articles I have written. I hope you enjoy it,

Namaste, Susannah

Yoga on horseback

The The other week I found myself doing yoga on a horse. Yes. Me standing on a horse on a Saturday...

Yoga Mats & Surf Boards

Where  For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga...

Music for universal love, peace & non-attachment

I love singing in the car, dancing and listening to music, however quite often I get irate at the...

The Rules of Yoga: Angela Farmer & Victor Van Kooten

Yoga at Dartington I have been wanting to learn yoga with Angela Farmer for 15 years. In my...

The Pleasure Principal

The Pleasure Principal Life is full of suffering. You need...

Sex in Pregnancy

Sometime ago a woman came to class. She waddled in on crutches, late. Her pelvis had been giving...

Dealing with Challenging Behaviour and Your Mental Health

This is a teaching blog for Twinkl. It's aimed at teachers and how they can find ways of with...

National Wellbeing Statistics: Hope or Doom?

This article is about health and wellbeing in children and is aimed at teachers, so not really...

Me & The Universe

Like the baby below I sometimes feel like I'm bumping into an invisible wall. Sometimes the...

Can you do yoga in 5 minutes?

Can Five Minutes, Spent Well, Rejuvenate You and Make You Feel Better? Here's a blog I've recently...

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general yoga

General yoga classes are mixed ability hatha yoga classes, with a focus on postural alignment and the health of the whole body.

pregnancy yoga

Pregnancy yoga classes offer healthy pregnancy exercise, and preparation for labour & birth. This involves gentle stretches, yoga poses, specialised ‘birth-day breathing’ & relaxation.

birth preparation

Birth preparation workshops  help couples prepare together for birth. They  focus on practical techniques to use on the day, and will compliment other antenatal classes.

postnatal & baby

Postnatal & baby yoga classes focus on bringing your body back together and targeting abdominals. They also offer gentle fun yoga poses for your baby.