Restorative Yoga

Sometimes we need a class that’s a bit more supportive. Whether we need a quieter class with less people, a class with more adjustment or just somewhere we can move without worrying that we’re not keeping up. If this applies to you this is the class for you. This class will be restricted to 6 and we will go at your pace with time to really feel what is going. This class will help you restore yourself. 

  • Limited numbers
  • Shorter than a traditional class
  • Incorporating careful accessible movement
  • Adapted to your needs

 Do you need an interpreter? Use a wheelchair? Feel out of shape and want something you can succeed at? Feel you need something a normal class can’t offer?

Suitable for all… If you’re still not sure please get in contact to discuss what you need.