my yogi godmother

My godmother Isabel Good has been coming to classes and gets so much benefit from yoga that she wants to share it.You’ve heard of the fairy godmother? Isbael is the yogi version and she’s here to help you!

She attended online classes during lockdown from 400 miles away. Now she has donated £101 to be used on classes, for anyone who wants them! She was so bowled over by the responses (below) that  Yoga 101 continues….

Ever wanted to come to yoga but worried about the money? Yoga 101 might be the thing for you. Do you know someone who you think would love yoga but is needing a little encouragement, support or help. Available for pregnancy or general yoga.

2 easy steps

  • Nominate yourself or someone else: susannah@theyoga.co.uk
  • Tell me how Yoga would help you

my heart is full of love to know others could care so much for someone they have never met

It is with utter openness and honestly that I say to you that Susannah’s yoga teachings taught me to entrust my body during pregnancy and labour. Then when I lost myself after becoming a parent the class helped me find my strength again. In mind as well as body. The relaxation and release of tension in my body grounds me. I feel the desperate clawing need for anything calm in my life leave willingly as peace takes over, assuring me of my capabilities as a woman, a parent and a useful being on this earth. I need this class to keep the balance in my life and am overwhelmed to find help while I am struggling. I am so grateful and thankful and my heart is full of love to know others could care so much for someone they have never met.

it means the world to me that this term is sorted

Yoga is a time when I can quiet my mind and go within. In a world that is so busy it’s important for me to be able to find some peace. I’m a single mum and a month and a half ago was involved in quite a serious road accident. Both combined have meant the last few weeks have been particularly challenging. I’ve used my yoga in this time to help heal my body and let my mind rest. This kind gift means I can continue this term – I’ve had a difficult few months and it means the world to me that this term is sorted xxxx

Isabel and her famous jams.