by the2013yoga | Sep 22, 2019 | Uncategorized
Image credit to Surf Gear Ltd https://www.cheapsurfgear.com/blogs/surf-news Where For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga both require a mixture of control and going with the flow. An idea of where you want to go, an...
by the2013yoga | Aug 8, 2019 | Uncategorized
I love singing in the car, dancing and listening to music, however quite often I get irate at the lyrics that are normalised. My kids now just know if the following song comes on there will be a maternal rant: I’ll take a bullet for you – Davy Suicide What...
by the2013yoga | Aug 8, 2019 | Uncategorized
Yoga at Dartington I have been wanting to learn yoga with Angela Farmer for 15 years. In my teacher training we watched The Feminine Unfolding. I fell in love with the movement in the spine and Angela’s quiet, wise way. When you’ve been waiting that long you...
by the2013yoga | Jun 4, 2019 | Uncategorized
The Pleasure Principal Life is full of suffering. You need to go through pain to find somewhere new. These are commonly expressed ideas. I was talking to someone about yoga about emotional release in class. It made me question myself as this is not something I am...
by the2013yoga | May 12, 2019 | Uncategorized
Sometime ago a woman came to class. She waddled in on crutches, late. Her pelvis had been giving her bother and she was laboured and tired. We had been chatting and various women had been explaining their tiredness, exhaustion and discomfort. The woman on crutches...
by the2013yoga | May 12, 2019 | Uncategorized
This is a teaching blog for Twinkl. It’s aimed at teachers and how they can find ways of with challenging behaviour, however those of you with children might also like it. Balancing Dealing with Challenging Behaviour and Your Mental Health Have you...
