by theyoga | Apr 2, 2020 | Uncategorized
Never has the time been more important to strengthen our immune systems. Often yoga is done with a ‘get fit, lose weight, workout’ sort of attitude. Normally this is great. Just now, with Coronavirus cases rising on a daily basis, our first priority should...
by theyoga | Nov 24, 2019 | Uncategorized
I had so much fun in Summer, doing yoga with an angled roof. It changed the way I practiced. Initially I bumped into it and felt the constriction of space, through the couple of weeks I was in Cornwall I grew to love it and found so many ways to play. These videos...
by theyoga | Nov 24, 2019 | Uncategorized
Salicylic Acid Scrub Soap This is a lovely soap Im using at the moment. This is a nicely packaged, healthy soap. The exfoliating grit is just the right amount for me and I like to use it on my legs particularly. I like it’s low toxic qualities, it’s gentle...
by theyoga | Oct 13, 2019 | Uncategorized
The other week I found myself doing yoga on a horse. Yes. Me standing on a horse on a Saturday afternoon! How did that happen? Obviously I love yoga, and do a fair amount every week, but on a horse with the gymnastic vaulters? I used to horse ride as a kid, loved it,...
by theyoga | Sep 22, 2019 | Uncategorized
Image credit to Surf Gear Ltd https://www.cheapsurfgear.com/blogs/surf-news Where For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga both require a mixture of control and going with the flow. An idea of where you want to go, an...
