Happy New 2021

Freebie Yoga Tracker >>> Download here Start 2021 with a motivational yoga tracker. Colour code to show the difference between a morning stretch or a full class, or simply highlight the days when you’ve done any yoga at all. Feel free to share it with...

2020 vision for 2020

Well here we are in 2020. A new year and a new decade. I’m thinking of 2020 as the year to focus, focus, focus on what is most important. Here are some ideas on how to embrace a year synonymous with perfect vision. Warrior 2: past, present & future Warrior...