by the2013yoga | Jan 3, 2020 | Uncategorized
Well here we are in 2020. A new year and a new decade. I’m thinking of 2020 as the year to focus, focus, focus on what is most important. Here are some ideas on how to embrace a year synonymous with perfect vision. Warrior 2: past, present & future Warrior...
by the2013yoga | Sep 22, 2019 | Uncategorized
Where For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga both require a mixture of control and going with the flow. An idea of where you want to go, an ability to let go of that, and a lot of practice. Yoga mats are like surf...
