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I look forward to seeing you in class soon!
my yoga links
ready for yoga
Whether you’re coming to class online or at home you will need
- a mat (from about £5)
- something warm for relaxation
- a drink if desired
- bare feet or sticky yoga socks
This General Yoga Introduction or Pregnancy Yoga Introduction has information about the benefits of yoga, what to bring and how you’ll feel. You can read about how to keep your body healthy in pregnancy .
in a venue
Turn your mobile to silent, get a candle out to light and enjoy that peaceful space at home.
- Currently, all classes are online.
- Some of your classes will be held online.
- In the event of bad weather this link will be used to provide your class.
- Wednesdays 6:30 PM
- Password: 001001
- (Meeting ID: 849 7986 0210)
- Wednesdays 7.30pm
- Password: 007007
- (Meeting ID: 545 318 350)
- Wednesdays 2.30pm
TECHNICAL NOTES: I’m using Zoom, the first time you join you will be prompted to download the zoom app, but this is a once-off. You can check Zoom out beforehand if you wish.
Please check the list of health issues so look after yourself in class.
Asthma BackPain CarpalTunnel EarProblems Glaucoma Haemorrhoids HamstringInjury Heart Problems Hernia HighBloodPressure HipReplacements Insomnia KneeProblems LowBloodPressure Migraines Operations Periods Pregnancy Prolapse Scoliosis ShoulderInjury Sinusitis VaricoseVeins