pregnancy-yoga-Great!


You’ve completed your registration form for Yoga.

This page is private to class members and has everything you need to know about starting class. Please save this page so you can access it again.

You have also subscribed so you will get email updates with any changes in your classes. You can unsubscribe at any time.

I look forward to seeing you in class soon!

my yoga links

ready for yoga

Whether you’re coming to class online or at home you will need

  • a mat (from about £5)
  • something warm for relaxation
  • a drink if desired
  • bare feet or sticky yoga socks

This General Yoga Introduction  or Pregnancy Yoga Introduction has information about the benefits of yoga, what to bring and how you’ll feel. You can read about how to keep your body healthy in pregnancy .

in a venue

If you could bring your completed registration form to your first class and come say ‘Hi’ when you’ve laid your mat out in the semi-circle.

at home

Turn your mobile to silent, get a candle out to light and enjoy that peaceful space at home.

online classes

  • Currently, all classes are online.
  • Some of your classes will be held online.
  • In the event of bad weather this link will be used to provide your class.

Pregnancy Yoga 

  • Wednesdays 6:30 PM
  • Password: 001001
  • (Meeting ID: 849 7986 0210)

General Yoga

  • Wednesdays 7.30pm
  • Password: 007007
  • (Meeting ID: 545 318 350)

Baby Yoga

  • Wednesdays 2.30pm

TECHNICAL NOTES: I’m using Zoom, the first time you join you will be prompted to download the zoom app, but this is a once-off. You can check Zoom out beforehand if you wish.

health issues

Please check the list of health issues so look after yourself in class. 

Asthma   BackPain    CarpalTunnel    EarProblems    Glaucoma    Haemorrhoids    HamstringInjury    Heart Problems    Hernia    HighBloodPressure    HipReplacements    Insomnia    KneeProblems    LowBloodPressure    Migraines    Operations   Periods   Pregnancy   Prolapse    Scoliosis   ShoulderInjury    Sinusitis    VaricoseVeins