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You’ve completed your registration form for Pregnancy Yoga.

This page is exclusive to class members and has everything you need to know about starting class. Please save this page so you can access it again.

You have also subscribed so you will get email updates with any changes in your classes. You can unsubscribe at any time.

I look forward to seeing you in class soon!

my yoga links

ready for yoga

Whether you’re coming to class online or at home you will need 

  • a mat (from about £5)
  • something warm for relaxation
  • a drink if desired
  • bare feet or sticky yoga socks

This Pregnancy Yoga Introduction has information about the benefits of yoga, what to bring and how you’ll feel. You can read about how to keep your body healthy in pregnancy.

 

in a venue

If you could bring your completed registration form to your first class and come say ‘Hi’ when you’ve laid your mat out in the semi-circle.

 

 

at home

Turn your mobile to silent, get a candle out to light and enjoy that peaceful space at home.

 

online classes

Currently, all classes are online. This is your link to the pregnancy yoga zoom.

Pregnancy Yoga Link 

  • Password: LoveYoga21
  • Meeting ID: 849 7986 0210

    notes

    I’m using Zoom, the first time you join you will be prompted to download the zoom app, but this is a once-off. You can check Zoom out beforehand if you wish.

    health issues

    Adapting poses is so important to get the most out of a yoga class. Please check the list of health issues so look after yourself in class and alert me to any new issues.