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I look forward to seeing you in class soon!
my yoga links
ready for yoga
Whether you’re coming to class online or at home you will need
- a mat (from about £5)
- something warm for relaxation
- a drink if desired
- bare feet or sticky yoga socks
This General Yoga Introduction has information about the benefits of yoga, what to bring and how you’ll feel.
in a venue
Turn your mobile to silent, get a candle out to light and enjoy that peaceful space at home.
- Currently, all classes are online.
- Some of your classes will be held online.
- In the event of bad weather this link will be used to provide your class.
- Password: LoveYoga21
- Meeting ID: 545 318 350
I’m using Zoom, the first time you join you will be prompted to download the zoom app, but this is a once-off. You can check Zoom out beforehand if you wish.
Adapting poses is so important to get the most out of a yoga class. Please check the list of health issues so look after yourself in class and alert me to any new issues.