postnatal yoga video

I loved your classes. It was precious time, without distraction , for 'J' and I. The classes were a way to reclaim my body, and begin exercise which was totally appropriate for my needs. You manage to create a very serene environment and I couldn't help but to leave class taking that feeling of serenity with me!
N.W.

We really enjoyed the yoga and I'll always remember it very fondly as part of my post-baby bliss! Thanks so much for the classes,
R.K

I did enjoy everything - stretching out, body strengthening, breathing awareness. I think my baby liked coming to the class, because she felt happy most of the time as I was happy, because of doing yoga.
L.S.

I was surprised and delighted by how much the yoga helped me to start getting back into shape after pregnancy.
N.S.

The atmosphere of the class was brilliant - it was a lovely group of mums & babies. I never felt uncomfortable - even when 'M' was upset or fretful. I know 'M' was enjoying the classes because of his massive smile - we still do some baby yoga at home. I can still make him giggle by wiggling my fingers while stretching up!
S.B.

I think being relaxed myself was the best way to improve my babies being, they just feel everything. 'Z' liked coming to this class too, she was laughing as I was exercising above or next to her.
K.G.

We have both had a lot of fun in the classes. You seem to always find the perfect way to iron out the physical kinks as well as providing lots of friendly support and advice.
K.R.

I was surprised how well my baby was entertained during the class.
I met a really nice crowd of mums at Susannah's class, and although our kids are now too big for baby yoga we all still meet up every Wednesday.
G.M.