Kenyan inmates find solace in yoga

Women in a Kenyan jail are discovering the relaxing effects of Yoga. The inmates, many of whom are HIV positive, say it has become a rare source of happiness.

Female prisoners, many of whom are HIV positive, say yoga practice has brought them peace of mind.

This is the story of one of the prisoners, Hellen Nyokabi David. For stealing 40 cows she has received 9 years in prison, leaving behind 2 young children and her bread winning role.

Yoga is a gift to all of us, but this story is a humbling reminder of how lucky we are.

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