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You’ve completed your registration form for

The Twinkl Stress Awareness Week

This page is private to event members and has everything you need to know about. Please save this page so you can access it again. You will get email updates about yoga so you can keep  expanding.

I look forward to seeing you soon!

    ready for yoga

    You will need

    • a mat (from about £5)
    • something warm for relaxation
    • a drink if desired
    • bare feet or sticky yoga socks

    at home

    Turn your mobile to silent, get a candle out to light and enjoy that peaceful space at home.

      General Yoga Link

      • Password: LoveYoga
      • Meeting ID: 545 318 350

        notes

        I’m using Zoom, the first time you join you will be prompted to download the zoom app, but this is a once-off. You can check Zoom out beforehand if you wish.

        This General Yoga Introduction  has information about the benefits of yoga, what to bring and how you’ll feel.

        If you have further questions try these faqs  or contact me at susannah@theyoga.co.uk.

        health issues

        Adapting poses is so important to get the most out of a yoga class. Please check the list of health issues so look after yourself in class and alert me to any health issues during the class.