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Healthy Body - Healthy Mind
Yoga for children
Classes involve yoga movements aimed at physical health, emotional expression, and of course fun. Classes are child centered in terms of activity level and focus.
Yoga is ideal for helping
 encourage confidence and calm
develop co-ordination
build strength and flexibility
explore fun and creativity
Yoga for nurseries
Yoga for nurseries helps children to feel confident in their bodies, in their ablity to express themselves and to know how to calm themselves. With a song, a story or a poem, each class blends activity with some quiet time. We have a different focus each week, be it cats, cooking or christmas.
Curent classes
Please see 'classes' (left) for curent classes
For further information...
about how your nursery can benefit from offering yoga please call Susannah on 01383 413121 or contact me.
Yoga for schools
Yoga for school aged children can be quite energetic as young bodies become stronger and more precise. A typical class is 'Take a walk on the wild side'. Classes will include a short relaxation which may involve a creative visualisation.
Yoga can be used to target challenge areas such as bullying, to address parts of the 'curriculum for excellence' for instance 'confident individuals,' and to support classroom projects like dinosaurs and egyptians.
For further information about how yoga can work in your school or for further details of how yoga fits the cirruculum for excellence please call Susannah on 01383 413121 or contact me.
Wee Yoga
Wee yoga allows both parent and child to experience yoga together. It's a great way of enjoying one anothers company. Yoga for you and your child, to restore vitality and bring calm. Give both of you a treat.
Get into shape & feel good
Quality time with your child
Tailored to your needs
Currently weeyoga classes are offered on a One-to-One basis, or for small private groups.
For further information
Please call Susannah on 01383 413121 or
email me
...for babies
BabaYoga is available for parents with just babies.
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