by theyoga | Jun 25, 2021 | Uncategorized
Enoy some top yoga tips for June. Print it out, stick it in the suitcase or take it to the garden...
by theyoga | Mar 25, 2021 | Uncategorized
Enoy some top yoga tips for April. Print it out, stick it on the fridge or just have a peek and save it for later! Download Here Click...
by theyoga | Mar 22, 2021 | Uncategorized
Can you be more self-compassionate during your yoga practice? Doing yoga can lead us into a process of self-judgement. Pushing it too far can lead to injury and an unhelpful state of mind. We need to learn how not to judge ourselves against others, and then how can we...
by theyoga | Mar 16, 2021 | Uncategorized
Everyone loves. A little sweetness in their lives and yogis are no different. So how can you support your health, maximise your nutritional input and enjoy life? Healthy eating improves immune functioning, gives a range and balance of nutrients and micro nutrients...
by theyoga | Feb 11, 2021 | Uncategorized
Enoy some top yoga tips for February. Print it out, stick it on the fridge or just have a peek and save it for later! Download...
by theyoga | Jan 20, 2021 | Uncategorized
5 ways to create your perfect yoga home studio Doing yoga online is great. You don’t have to travel. No dark, icy roads. No time wasted in the car. Tuning in to meet like-minded people, share a little, move a lot and find a sense of peace, camaraderie and community....
