by theyoga | Aug 6, 2022 | Uncategorized
Have you ever had your perceptions challenged? Every opened your heart to a stranger? On the streets On the way to surfing I pass 3 guys who are begging and living on the streets. They have beer, a dog called Bella and some sassy cheek. They can rattle pleasant...
by theyoga | Aug 6, 2022 | Uncategorized
I came to Biarritz committed to surfing every day come rain or shine, charting my process with 3 videos per day, and getting amazingly better over the month. I thought I’d make a little motivational video, aka you can do it. Hahahahaha The Dream & The Reality I...
by theyoga | Aug 5, 2022 | Uncategorized
When you think of someone who has done a fair amount of yoga and is deeply committed to it what do you imagine? Beautiful house, beautiful love, days refining detox diets and the effortless ease of a bhudda? It’s all true. And completely false. How posh is posh? I...
by theyoga | Jun 28, 2022 | Uncategorized
Find out what top influencers and yoga teachers say about what they wish they’d known before they started yoga. Sumaiya Shaikh asked me to take part in the article and here’s what I said: What is the one thing you wish you knew before you started yoga? I...
by theyoga | Mar 11, 2022 | Uncategorized
Imposter syndrome is when we doubt our abilities and fear being found out. You might dismiss evidence of you fitting in as ‘not real’ or feel guilty when successful. Some research shows 70% of people have experienced it and more women than men. With the rise of social...
by theyoga | Jul 31, 2021 | Uncategorized
Can you guess how the headstand picture relates to change and yoga? Change is hard, many of us fear it and struggle when faced with saying goodbye to something. Changes happen, whether you want them or not. Even if the change is one of the worst things you could...
