Yoga Mats & Surf Boards

Yoga Mats & Surf Boards

Where  For me yoga mats are like surfboards. The stretches of yoga help me surf. Surfing and yoga both require a mixture of control and going with the flow. An idea of where you want to go, an ability to let go of that, and a lot of practice. Yoga mats are like surf...

The Pleasure Principal

The Pleasure Principal Life is full of suffering. You need to go through pain to find somewhere new. These are commonly expressed ideas. I was talking to someone about yoga about emotional release in class. It made me question myself as this is not something I am...

Sex in Pregnancy

Sometime ago a woman came to class. She waddled in on crutches, late. Her pelvis had been giving her bother and she was laboured and tired. We had been chatting and various women had been explaining their tiredness, exhaustion and discomfort. The woman on crutches...