The Pleasure Principal

The Pleasure Principal Life is full of suffering. You need to go through pain to find somewhere new. These are commonly expressed ideas. I was talking to someone about yoga about emotional release in class. It made me question myself as this is not something I am...

Sex in Pregnancy

Sometime ago a woman came to class. She waddled in on crutches, late. Her pelvis had been giving her bother and she was laboured and tired. We had been chatting and various women had been explaining their tiredness, exhaustion and discomfort. The woman on crutches...

National Wellbeing Statistics: Hope or Doom?

This article is about health and wellbeing in children and is aimed at teachers, so not really yoga, but it might be of interest to those of you who teach, have children or work with children. National Wellbeing Statistics: Hope or Doom? Each year the government...