Just Yoga
Om Yoga Pages – yoga throughout the UK
Inneryoga – yoga training & workshops
Yoga Scotland – events in Scotland
British Wheel of Yoga – governing UK body
International Association of Infant Massage – baby massage
Yogabirth – yoga for pregnancy training and workshops
Chakras – detail of the different chakras
Pregnancy & Antenatal
Why do we do pregnancy yoga ? – benefits of ante natal yoga
Waterbirth – benefits, Active Birth Pools
Spinning Babies – birth advice and information
Hospital Statistics – fund how your hospital rates
Sarah Buckley – Natures hormonal blueprint for labour
Optimal Foetal Positioning – pregnancy position can help birth
Midirs – informed choice leaflets
Aims – Associated for improvements in maternity care
Home Birth ? – homebirth research
Shiastsu Acupressure Points – for pregnancy and childbirh
Virtual Labour – try a virtual labour
National Childbirth Trust – childbirth education
Birth Resource Centre, Edinburgh – workshops and research
Sleeping Support – kingsize or super kingsize bolster /pillow
Entertainment
CafeFresh Dunfermline, Fife – good coffee, film night & local art
Dakota South
Queensferry – great food, lovely interiorThe
Wee Restaurant North Queensferry – extremely fine foodOrrocco
Pier South Queensferry – lovely view
of the ForthMaid
of the Forth South Queensferry – day trips to InchcolmLoch
Levens Larder Kinross – shop, hearty food & local walksPlay Planet Dalgety Bay, Fife – soft play with healthy snacks
Services
Robin
Torrie Edinburgh – garden designRamponi
Energy Kinross – home energy performanceDavid
Anderson Dunfermline – Mac computer specialistOne Photography Dunfermline – local photographer
Apeture – digital photography training
Dawn Martin Baby, Child & Family photography
Online Shopping
The
Hemp Shop – all things healthy and hempGreencity –
bulk and organic foodDr
Bronner – ‘magic’ soap with essentail oilsYoga Mat – nice selection of mats incluing ‘eco’ ones
Yoga Clothing – from Sweaty Betty
Helios
Homeopathy – homeopathic first aid kitsOnline relaxation music from Silencio
Local Shopping
Clever Cloggs – Dunfermline, quality kids shoes & fitting
Green Witch – Aberdour, herbal and healing stuff
Boho – Aberdour, handmade jewellery
Postnatal & Baby
Lollipop – Real Nappy Network
Local Nappy Advisor – Arja Hunkin, Dunfermline
Little Peas – Nursery & baby supplies in Dunfermline
Little World – Clothes for babies & children, Dunfermline
Yoga Scotland: Retreat Centres
Dhanakosa – Bhuddist retreat, full programme inc yoga
Samye Ling Tibetan Monastry – Beauty & Peace
Purelands – next to Samye Ling Tibetan Monastry
Lendrick Lodge – New Age centre
Shambala – near Findhorn with sea views
Lotus Lodge – Dumfries area
Trossarchs Tryst – Callendar area, functional
Therapists
Leslie Munroe – homeopathist
Ming Chen Robertson – acupuncturist
Dr Hawkins – psychological wellbeing
Helen How – osteopathy and cranial osteopathy for wee ones
Orla Beaton – massage therapist
Edinburgh Physiotherpay Centre – expert physical therapy
Soma – specialists in care for pregnancy and birth
www.effie-gardner.co.uk – hypnotherapy, life coaching, Nlp.
Angela McKenzie – nutritional therapy
Venues
Inverkeithing Civic Centre – Inverkeithing, Fife
Dalgety Bay Community Centre – Dalgety Bay, Fife
Carneige Hall – Dunfermline, Fife
Rosebery Hall – South Queensferry, Edinburgh
Dancebank – Dunfermline, Fife
North Queensferry Community Centre – North Queensferry, Fife
Find it on the Web
Scotlinks for all things in Scotland
http://www.aussievitamin.com/brain-and-insomnia-herbs.html herbs